High Blood Pressure (Hypertension)

High blood pressure, also known as hypertension, is a medical condition where the force of blood against the walls of the arteries is consistently too high. Blood pressure is measured in millimeters of mercury (mmHg) and is expressed as two numbers: systolic pressure over diastolic pressure. The systolic pressure represents the pressure in the arteries when the heart beats, while the diastolic pressure represents the pressure when the heart is at rest between beats.

Hypertension or high blood pressure is one of the common disorders affecting 1.13 billion people worldwide, as per 2021 WHO report. There are numerous factors that put you at risk of hypertension which include sedentary lifestyle, increased age, stress, family history,  cigarette smoking, being overweight, high salt diet, etc. Moreover, certain diseases can also lead to high blood pressure such as diabetes, chronic kidney disease, and hypercholesterolemia.

The condition causes thickening of your blood vessel walls which leads to increased blood flow with high pressure. This in turn can lead to microscopic injuries to various organs of the body. Most patients have no obvious symptoms and hence, do not even know that they have hypertension. As a result, a large number of hypertension cases go undetected. However, patients can experience symptoms such as severe headache, fatigue, dizziness, chest pain, difficulty in breathing, etc.

The classification of blood pressure levels by the American College of Cardiology (ACC) and American Heart Association (AHA) as of my last knowledge update in September 2021 is as follows:

• Normal: Systolic < 120 mmHg and Diastolic < 80 mmHg
• Elevated: Systolic 120-129 mmHg and Diastolic < 80 mmHg
• Hypertension Stage 1: Systolic 130-139 mmHg or Diastolic 80-89 mmHg
• Hypertension Stage 2: Systolic ≥ 140 mmHg or Diastolic ≥ 90 mmHg

It’s important to note that high blood pressure is often referred to as the “silent killer” because it usually doesn’t cause noticeable symptoms in the early stages. However, if left uncontrolled, it can lead to serious health problems over time, including heart disease, stroke, kidney damage, and more.

Risk factors for high blood pressure include:

1. Age: The risk increases with age.
2. Family history: A family history of hypertension can increase your risk.
3. Obesity: Being overweight or obese puts extra strain on your heart.
4. Physical inactivity: Lack of regular physical activity can contribute to high blood pressure.
5. Unhealthy diet: Consuming too much salt, saturated and trans fats, and not enough fruits and vegetables can contribute to hypertension.
6. Smoking: Smoking damages blood vessels and raises blood pressure.
7. Excessive alcohol consumption: Drinking too much alcohol can raise blood pressure.
8. Stress: Chronic stress may contribute to high blood pressure.

Once diagnosed with hypertension, you need to take proper measures to keep your blood pressure under control. These steps mostly focus on strict diet control, routine exercise/workouts, weight control, active lifestyle and stress management. In some cases, use of medications along with lifestyle measures are required. If ignored, uncontrolled high blood pressure can lead to complications like heart diseases, stroke, kidney diseases and eye damage.The products sold through Ametheus Health are inspected thoroughly to ensure only 100% genuine products make the cut. We believe that when it comes to medicines, quality and authenticity should never be compromised. Ametheus Health providing various variety of medicines for High Blood Pressure (Hypertension), Buy various anti-Hypertensive medicines online from ametheus health pharmacy and Get geniune product with Cheap Prices and Fast Shipping all over the world.

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