Category Archives: Treatment

4 Common Indoor Asthma Triggers and How to Avoid Them

Asthma can be caused by many different asthma triggers, which can in turn lead to the onset of an asthma attack. Many asthma triggers are caused by exposure to new outside environments; such as fumes in the workplace, high-intensity outdoor exercise and air pollution inhaled from outdoor spaces. The recent tougher national lockdown necessary to prevent […]

Why is the Severity of Asthma on the Rise?

The respiratory condition asthma is prevalent in the UK, with 5.4 million people currently receiving treatment. Almost everyone either knows someone who suffers from asthma, or has experienced the symptoms themselves, and the condition has become somewhat normalised in this day and age. However, some argue we are in danger of understating the seriousness of […]

The 7 Types of Asthma

According to the British Lung Foundation, over 12% of the population have received an asthma diagnosis [1]. The common condition, typically characterised by symptoms such as wheezing, shortness of breath and coughing, does not always manifest itself in the same way. In this article, we break down the seven different ways asthma may appear, and […]

How to boost your Immune System

Our immune system is essential for our survival. It is a network of cells, tissues and organs, namely our skin, mucus, gut and lymph system, which work to defend against any foreign bodies and infectious diseases, both internal and external. Internal diseases include cancer cells, and external includes any bacteria, fungus, viruses or parasites. The […]

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